Recipes
White Bean & Tuna Salad
Makes: 4
Preparation time: 15 minutes
Cook time: none
Preparation time: 15 minutes
Cook time: none
Ingredients:
For the salad:- 100g/4oz baby spinach or beet leaves
- 397g/14oz can cannelloni beans, drained well
- 400g/14oz can tuna chunks, well drained
- 1⁄2 cucumber, diced
- 3 tomatoes, quartered
- 2 tbsp flat leaf parsley, chopped
For the dressing :
- 2 tbsp Filippo Berio Olive Oil
- 2 tbsp fresh lemon juice
- Salt and freshly ground black pepper
Method:
Arrange the spinach or beet leaves along with the beans tuna tomato and parsley on 4 serving plates.
Mix together the dressing ingredients and season to taste. Pour the dressing over the salad just before serving.
Cook's Tip:
Serve with warm crusty bread. Replace the tuna with canned salmon.
