Seared Beef with Rocket

Seared Beef with Rocket

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SERVES: 4

PREPARATION TIME: 5-8 minutes

COOKING TIME: 10 minutes

Ingredients

  • 3 tbsp. Filippo Berio Unfiltered extra Virgin Olive Oil
  • 2 red onions, peeled and sliced
  • 4 rump or sirloin steaks
  • Freshly ground black pepper
  • 1 packet rocket leaves
  • 3 tbsp. flat leaf parsley
  • 1 tbsp. Parmesan cheese, grated
  • 2 tbsp. balsamic vinegar

Method

  1. Heat 1 tbsp. olive oil in a large frying pan. Add the onions and sauté for 4 - 5 minutes. Remove the onions.
  2. Trim the steaks and season with the pepper. Add the steaks to the pan and seal each steak for about 1 minutes each side then cook to desired degree of pinkness.
  3. Toss together the rocket onions parsley Parmesan vinegar and remaining oil. Season well.
  4. To serve put the steak onto 4 hot serving plates then top with the salad and serve at once.

COOK WITH:
Unfiltered Extra Virgin Olive Oil

Cloudy in appearance, this unfiltered Extra Virgin oil has a rich texture, a fruity flavour and a peppery finish. Ideal for those who like a rustic Extra Virgin.

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