Crispy Salmon with Marinated Crudités

Makes: 4
Preparation time: 10-15 minutes
Cook time: 4-6 minutes


  • 100g/4oz fennel
  • 100g/4oz tomatoes
  • 100g/4oz celery
  • 100g/4oz salad onions, trimmed
  • 50g/2oz flat leaf parsley
  • 100g/4oz carrots, peeled
  • 100g/4oz red radishes
  • 3 tbsp. Filippo Berio Extra Virgin Olive Oil
  • Juice of 2 lemons
  • 4 Scottish salmon steaks
  • Salt and freshly ground black pepper

To garnish :

  • Lemon wedges
  • Sprigs of dill


Thinly slice the vegetables and chop up the herbs. Place them into a large bowl with 2 tbsp. oil lemon juice and seasoning. Marinate for 1 hour.

Heat the remaining oil and pan-fry the salmon steaks on high for about 2-6 minutes each side or until crispy brown.

Put the salmon onto 4 hot serving plates served with the marinated vegetables.

Garnish with the lemon wedges and sprigs of dill.

Cook's Tip:

Replace the salmon with cod steaks or other seasonal fish.


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